Cold Pressed Mustard Oil: Pungent Power for Circulation, Relief & Protection
Cold-Pressed Mustard Oil — The Ancient Elixir of Warmth and Vitality
Embrace the fiery warmth of Cold-Pressed Mustard Oil, a time-honored remedy celebrated across Ayurvedic and Unani traditions. Extracted from the seeds of Brassica juncea or Brassica nigra, this golden, pungent oil embodies the natural intensity of the mustard seed. Rich in Allyl Isothiocyanate (AITC), Omega-3 Alpha-Linolenic Acid (ALA), and Vitamin E, it is renowned for its stimulating, circulation-boosting, and protective properties.
When used topically in diluted form, this oil promotes warmth, relieves muscular tension, and invigorates both skin and scalp. With deep roots in ancient wellness rituals, Cold-Pressed Mustard Oil connects us to centuries of natural vitality and healing wisdom.
What Is Cold-Pressed Mustard Oil?
Cold-Pressed Mustard Oil is obtained by mechanically pressing mustard seeds (Brassica juncea or Brassica nigra) without the use of heat or solvents. This gentle process preserves the oil’s natural bioactive compounds — notably glucosinolates and their enzymatic breakdown product, Allyl Isothiocyanate (AITC), responsible for its pungent aroma and warming action.
Botanical Name: Brassica juncea (Brown Mustard) / Brassica nigra (Black Mustard)
Extraction Method: Cold pressing, followed by natural sedimentation and filtration
Primary Components: Erucic acid, oleic acid, linoleic acid, alpha-linolenic acid (ALA), AITC, Vitamin E, and phenolic antioxidants
Historical Significance & Traditional Uses
Mustard oil has been used for over 3,000 years in Ayurvedic and Middle Eastern traditions.
It served as:
- A warming massage oil (Abhyanga): Stimulating blood flow and helping relieve stiffness.
- A household antimicrobial remedy: Used to protect wounds and preserve foods due to its natural antibacterial and antifungal potency.
- A respiratory comfort aid: Applied to the chest and back in traditional balms to promote warmth.
- A circulatory booster: Employed to energize the body and awaken dull skin.
Its continued use in India, Pakistan, and Bangladesh attests to its enduring importance in both culinary and therapeutic heritage.
Key Compounds & Their Functions
- Allyl Isothiocyanate (AITC):
The signature compound responsible for mustard’s heat. Exhibits strong antimicrobial, anti-inflammatory, and rubefacient (warming) properties. Studies confirm its ability to stimulate microcirculation and deliver a warming sensation beneficial for muscle relief (PubMed ID 28614189). - Omega-3 Alpha-Linolenic Acid (ALA):
Supports anti-inflammatory activity and contributes to maintaining supple, hydrated skin. - Vitamin E (Tocopherol):
Acts as a natural antioxidant, protecting the oil and the skin from oxidative stress. - Erucic Acid:
Provides emollient texture and deep conditioning for skin and hair, though it is the reason mustard oil is restricted for internal use in some regions.
Topical Benefits of Cold-Pressed Mustard Oil
For Hair & Scalp
- Stimulates Circulation:
The gentle heat from AITC improves blood flow to the scalp, encouraging stronger, more resilient hair growth. - Balances the Scalp:
Its antibacterial and antifungal properties help manage dandruff and maintain scalp hygiene. - Nourishes & Conditions:
Fatty acids soften the hair, enhance shine, and prevent dryness.
For Skin
- Warming & Soothing Massage Oil:
Traditionally used to ease muscular tension, arthritis, and joint stiffness. Its rubefacient action gently warms tissues and boosts local blood flow. - Natural Antimicrobial Support:
Effective against bacteria and fungi (Bassyouni et al., 2022), supporting skin protection when used properly diluted. - Moisturizing & Protective:
Vitamin E and essential fatty acids help lock in hydration and defend against environmental aggressors. - Supports Circulation & Glow:
The warming action promotes a healthy, radiant appearance.
Important Safety & Dilution Guidelines
Cold-Pressed Mustard Oil is potent and must be used with care.
- Always dilute before applying to skin or scalp. Mix 1 part mustard oil with at least 2–3 parts of a gentler carrier oil (e.g., coconut, sesame, or almond).
- Perform a patch test on the inner arm 24 hours before use.
- Avoid eyes, mucous membranes, and broken skin.
- Do not use undiluted on sensitive skin.
- Not recommended for infants or children.
- External use only, unless food-grade and specifically labeled for culinary purposes.
A Warming Ritual Rooted in Nature
For centuries, mustard oil has symbolized warmth, protection, and vitality.
When respected and applied correctly, Cold-Pressed Mustard Oil by Azara Natural delivers the essence of ancient Ayurvedic wisdom — awakening the senses, restoring circulation, and revitalizing body and spirit.
Use it as part of your massage blends, scalp treatments, or targeted care rituals, always diluted and balanced with soothing oils.
Let its fiery touch bring comfort, clarity, and energy — a reminder of the powerful simplicity of nature’s own remedies.
🔬 References
Healthline. Mustard Oil: Benefits, Uses, and Risks.
https://www.healthline.com/nutrition/mustard-oil-benefits
Reeh, P. W. et al. (2017). Dose-response study of topical allyl isothiocyanate (mustard oil) in humans. Pain, 158(9): 1720-1731.
https://pubmed.ncbi.nlm.nih.gov/28614189/
Matsuo, H. et al. (2002). Sensitization and desensitization to allyl isothiocyanate in humans and animals. Pain, 99(3): 343-351.
https://pubmed.ncbi.nlm.nih.gov/12200338/
Bassyouni, R. H. et al. (2022). Antimicrobial activity of Eruca sativa and Brassica oils against antibiotic-resistant clinical isolates. BMC Complement Med Ther, 22: 229.
https://pubmed.ncbi.nlm.nih.gov/36030221/
Product :- Mustard Oil